After researching and analyzing their diets, 8th Graders found that many teens are not getting the nutrition they need. Students often skip meals because they don't know how/what to cook or they choose foods that are fast and convenient, but not very healthy. Here you'll find recipes chosen for the digital cookbook and re-designed by our 8th Graders. Students chose recipes that provide important nutrients like protein for building muscles and complex carbohydrates for long-lasting energy. As a bonus, each recipe has 400 calories or less per serving and has 10 grams of fat or less per serving. In the coming weeks, students will be choosing 1 of their recipes to make in our classroom test kitchen. Stay tuned for more!
Our Class Recipes
Breakfast
Annika's Easy Pancakes & Parfait | |
File Size: | 2987 kb |
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Jackson's Apple Pie Waffles & Smoothies | |
File Size: | 459 kb |
File Type: |
Raspberry Cream Cheese Muffins | |
File Size: | 792 kb |
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Main Dishes
Chicken Chili.pdf | |
File Size: | 86 kb |
File Type: |
Creamy Poblano Mac & Cheese | |
File Size: | 346 kb |
File Type: |
Shawn's Chicken Alfredo | |
File Size: | 27 kb |
File Type: |
Olivia's Chicken Penne, Quiche, & Burrito Bowl | |
File Size: | 191 kb |
File Type: |
Tyler's Lasagna, Chicken Tenders, & Chicken Burgers | |
File Size: | 1039 kb |
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Diana's Chinese Chicken Spaghetti & more | |
File Size: | 1547 kb |
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Rowan's Chicken Noodle Soup, Fajita Flatbread, & Fettucine Alfredo | |
File Size: | 51 kb |
File Type: |
Sides
Loaded Baked Potato.pdf | |
File Size: | 82 kb |
File Type: |
Snacks
Cinnamon Ants on a Stick.pdf | |
File Size: | 44 kb |
File Type: |
Kylee's Fruit Salsa & Cinnamon Chips & more | |
File Size: | 434 kb |
File Type: |
Drinks
Greens in a Glass.pdf | |
File Size: | 109 kb |
File Type: |
Kyra's Smoothies.pdf | |
File Size: | 387 kb |
File Type: |
Cherry Limeade Smoothie | |
File Size: | 100 kb |
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Matcha Green Pear Smoothie.pdf | |
File Size: | 189 kb |
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Cranberry Lemonade.pdf | |
File Size: | 99 kb |
File Type: |
Desserts
Boston Cream Pie Parfait.pdf | |
File Size: | 248 kb |
File Type: |
Katja's Cookies | |
File Size: | 455 kb |
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Emily's Chocolatey Treats | |
File Size: | 497 kb |
File Type: |
Peanut Butter Cup Parfait | |
File Size: | 2180 kb |
File Type: |